Most of you might know that Steph and I practice Centering Prayer (a Christian form of contemplative prayer). It's not for everyone and not a replacement for other types of prayer but it has been a blessing of peace in our lives. Recently Stephanie and I made a video together that introduces the practice and would allow anyone to give it a try.
Video for Centering Prayer Method & Session (20 Minute Meditation)
For more information about the method Centering Prayer see this link that tells basically "what it is and is not":
http://www.centeringprayer.com/methodcp.htm
thank you e-mail. we are fine
ReplyDeleteyou too?